Emily Simpson is changing how often she uses GLP-1 medication as she works to maintain her weight loss. The RHOC actress, 50, admits that she is using it less than she used to. So far, she has lost around 50 pounds. She also continues to focus on moderation and regular exercise.
Emily says she still uses GLP-1 medication periodically as part of her weight-maintenance routine
Emily told Us Weekly on Friday, Aug. 14, that she still uses a GLP-1 but not as often as before. “I use it now to just kind of, like, maintain,” she said. She explained that she may go a few weeks without it and use it again if she feels she is gaining weight. Emily previously used it weekly for approximately 12 weeks.
She now uses the medication every few weeks, which she called a “maintain kind of system.” Emily said she does not think sharing a goal weight is healthy and questions whether her goal feels reasonable. Her target weight is approximately 10 pounds less than her current weight. She also said she focuses on eating in moderation.
Emily admitted she doesn’t drink very much, but still sometimes likes an Aperol Spritz. She also eats burgers and ice cream with her children, but tries to keep those foods in moderation. “I still will eat, like, a burger at In-N-Out with the kids,” she said. “I’ll still have ice cream with the kids.” she told the outlet. Now she is more mindful of what she’s eating rather than dipping her fingers in her kids’ food without realizing.
Exercise is another significant aspect of Emily’s regimen. When she is home, she goes to the gym every day and calls it “therapeutic.” Emily previously said she started taking her health more seriously after seeing photos of herself following filming for Housewives and Wife Swap. “I just locked in, and I’ve been in the gym seven days a week for, like, two hours a day nonstop,” she said.
The Real Housewives of Orange County Season 20 airs Thursdays at 8 p.m. ET on Bravo, with new episodes available the next day on Peacock.
TELL US – WHAT DO YOU THINK ABOUT EMILY SIMPSON’S NEW APPROACH TO GLP-1 USE?
