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The Bachelorette star Ali Fedotowsky is opening up to Ok magazine about her all new weight loss. The photo on the left is the before shot taken on June 22nd, and the photo on the right is Ali today.
The 25-year-old reality star tells the mag her weight went up and down during the taping of the show. “I was always hungry!” Ali tells OK! of packing on 10 pounds while filming. “I didn’t think much of it, but everyone noticed.
So how did Ali lose the 10 pounds fast? “I am not the person who will be at the gym all the time,” she confesses to OK!. “Usually, I do the treadmill for about 30 minutes, or I will try to do something else.”
More of Ali’s diet/workout tips below -
- Eat healthy 6 days a week, 1 day is cheat day: “I am good during the week, and one day I pig out,” Ali says. “I love pizza from Domino’s or Pizza Hut and a Diet Coke.”
- Cook your own food. “I love egg white omelets because I can actually cook the egg whites myself!,” says Ali.
- Buy your own food. “I go to the grocery store,” says Ali, “and I will buy the ready-made chicken breasts from the deli counter. I buy four or five at a time, and I’ll have them with a salad.”
- Have healthy snacks. “I eat chicken breast as a high-protein snack with some honey mustard or barbecue sauce,” Ali says. “I also love air-popped popcorn.”
- Do 30 minute cardio kicks. “I do the treadmill for about 30 minutes,” Ali says. “I [also] love kick-boxing. You can think of your ex-boyfriends while your doing it, like, ‘I HATE YOU!’”
- Try a good pair of shoes. “I just got the Sketched Shape-ups sneakers and they really work,” Ali says. “I went for a walk wearing them, and it was really a good workout because I was using so many more muscles in my legs than I usually do.”
The Bachelorette finale episode airs July 26th on ABC.
CLICK HERE FOR MORE BIKINI SHOTS OF ALI’S NEW BODY! -
Bachelorette Ali Fedotowsky shows off her new bikini body
Did Ali’s camp come out and acknowledge this article? OK magazine is known for having these “How I lost 10 pounds, 20pounds, etc” articles without the person even knowing, let alone being true.
Hmmm…”Sketched Shape-ups”… sounds like product placement/paid advertising interview to me. Handy that the “before” pic is in a large, body covering, fully ruffled dress – easy to look 10 pounds lighter by simply showing up in a bikini instead. My bet is on that she got paid to advertise the shoes/create a story and there was never a 10 lb. loss.
Hmmm congratulations?
Do any one notice that it doesnt even look like Ali body like her face was put on someone else body………hmmmmm
o yeah i forgot to add on my 1st comment everyone pay attention to her picture you can tell that it is fake
Girlfriend didn’t even need to lose weight! This isn’t even a story! WTF?!?
Hot bod by photoshop!!!! product placement, indeed!
Aren’t they Skechers, not Sketched? Or, is that the imposter wannabe name for the dollar store version?
RT – the final episode is aug 2nd…not july 26th.
and ali…she’s pear shaped. not too much she can do about it.
she need a nose job!
She totally needs a nose job! If she gets that hump shaved off her nose, then her face might be decent. She’s just not that pretty. If she gets some work done on her giant beak it might distract from how bland and annoying her personality is.