For over a decade, Chris Hemsworth has been the face of strength and certainty as the God of Thunder. With his towering physique and booming voice, he became a global symbol of the “alpha” male. However, in a recent candid interview, the actor revealed that this persona was largely a construction. Behind the scenes, Hemsworth was navigating deep-seated insecurities. He used the iconic role of Thor to project a confidence that he didn’t truly feel in his daily life.
Chris Hemsworth says playing Thor turned into a ‘safety net’
In his discussion with The Guardian, Hemsworth admitted that when he first landed the role at age 27, he was struggling with severe performance anxiety and panic attacks. He described himself as being “far more uncomfortable and goofy” than he let on. To cope with the intense pressure of Hollywood, he used the character of Thor as a psychological shield. By training his body into a god-like physique and adopting a commanding posture, he created a version of himself that felt untouchable.
This transformation acted as a “safety net.” It allowed him to hide his internal doubts behind a mask of invulnerability. He confessed that this public image was a creation designed to give people what he thought they wanted to see. It effectively fooled the world into thinking he was as certain and unshakeable as a superhero.
As he moves into a new chapter of his career with his upcoming film Crime 101, Hemsworth is finally letting that safety net go. He explained that his new role as a jewel thief requires him to show vulnerability and doubt—qualities he once felt the need to hide. He described this shift as a “middle passage” in his life. Plus, he is no longer focused on having the biggest movie or the highest paycheck to prove his worth.
Instead, he is embracing the fragility of life. He has become more aware of the importance of genuine connection and being present for his family. By stepping away from the “god” persona, Hemsworth is finding his true self. He is moving from being a symbol of power to an actor who is finally comfortable just being human.
Originally written by Samridhi Goel on Mandatory.
