Janet Caperna

Also Known As: Janet Elizabeth Caperna • Born: 9/6/1985

Janet Caperna, a fresh and vibrant addition to “The Valley,” brings a blend of authenticity and candidness to reality TV. Formerly an executive assistant, Janet co-hosted the “Scheananigans with Scheana Shay” podcast, where she fearlessly tackled topics ranging from fractured friendships to dating dilemmas. In April 2023, Janet appeared on the “Sex, Love, and What Else Matters” podcast with Kristen Doute, discussing her divorce and remarriage to Jason. Reflecting on their quirky wedding, they impulsively exchanged vows under a neon sign. Janet, currently prioritizing motherhood, brings honesty and openness to her role on “The Valley,” promising a refreshing perspective to viewers.

Photo by Gizelle Hernandez/Bravo via Getty Images

Holistic Approach

Janet Caperna takes a holistic approach to health, empowering individuals to achieve their goals through physical activity, nutrition, and positive thinking.

Caperna shares her expertise and insights on fitness and nutrition through various social media platforms, reaching a wide audience and inspiring others to prioritize their well-being.

Empowering Others

Janet Caperna’s energetic and motivational coaching style empowers others to embrace wellness and lead healthier, happier lives, making a meaningful impact in the fitness community.

• Height: 5’6″ (168 cm)

• Nationality: American

• Show(s): The Valley

• Network(s): Bravo

• Guest Appearances: N/A