Vanderpump Rules alum Ariana Madix is no stranger to flaunting her abs. After all, looking like fire is a job requirement for her duties on Love Island USA. With her hosting chops, Ariana is the total package.
For fans craving a Love Island fix, Ariana recently hosted Season 2 of Love Island Games. Cue more jaw-dropping outfits and cheeky comments from Ariana. So, how does this former Pump Rules star and actress stay in tip-top shape? Well, Ariana has a few tricks up her sleeve that help her stay fit, strong, and ab-ready. I am all ears.
Love Island USA host Ariana Madix focuses on exercise over food intake
So, what is her secret? “It’s weightlifting like every day. It’s cardio most days,” Ariana told E! News. “But then, even when I’m not necessarily feeling great that day, it’s going out there and kind of faking it.” Of course, it probably makes workout time more enjoyable when your trainer is your boyfriend.
Ariana has been dating Daniel Wai since March 2024, shortly after her breakup with Tom Sandoval. The couple has a long-distance relationship. Still, both parties are invested in making this relationship work, including “phone dates,” where they cook and watch TV shows together. That is so romantic!
As for Ariana’s diet? That isn’t her biggest worry. “Honestly, I don’t have much of that. I do try to make sure I’m getting enough protein and enough fiber,” she told E! News. However, there is one rule that Ariana follows. “I’m not binging on carbs right before I go to bed, but I don’t really restrict anything else,” the VPR alum said.
Meanwhile, Ariana recently received some good news about her sandwich shop with Katie Maloney, Something About Her. Chef Penny Davidi recently dropped her breach of contract lawsuit, as long as certain conditions were met by the parties involved.
Vanderpump Rules is streaming on Peacock. The show streams on Hayu in the UK and Ireland.
TELL US – WHAT DO YOU THINK ABOUT ARIANA’S FITNESS REGIMEN? ARE YOU SURPRISED THAT DANIEL IS HER TRAINER?
